Anger Management | Life Coaching | Dynamic Quantum Coaching
In modern life where stress is a daily part of our lives, it is more and more important to be in control of our emotions. We cannot lose our tempers every time a confrontation or distressing event occurs. Most of do not have the tools to be able to keep from flying into a rage but an anger management course can offer the solutions. Such a course can provide you with breathing and meditation techniques which will slow your heart rate and breathing. Using these techniques will also give you the time to consider other more appropriate response to the event that is causing you to be angry.
Contact Details:
206 Woodhill Lavender
Primula Road 374
Moreleta Park
Tel and Fax: +27 12 998 0322
Faxl: 086 678 8123
Cell: +27 83 225 0597
Website: www.dynamicquantumcoaching.co.za
Email: burk@dqc.co.za
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Filed under: South Africa
